Turmeric has so many health benefits, one is anti-inflammatory.
Turmeric Latte recipe is easy and so good, I have grown to really enjoy it in the evening.
You will need to make a paste ahead of time then you can use it when ever you would like.
For the Paste: 1 cup of water , 1/2 cup of turmeric on low heat for about 7 minutes. Remove from heat stir in 1/3 cup of unrefined coconut oil( you can add 1/2 tsp cyan pepper if you like). Store in refrigerator .
When you want to make your Latte use 1 tsp of the paste in a mug adding cinnamon, cardamom, clove and honey with 1/3 milk of your choice ( I use soy or almond)heat and ENJOY!!