Posted in Health and beauty

Home Remedy for Congestion

With the season of congestion in full swing I thought of a great home remedy that can be easily made because the ingredients can be found in most homes, plus this can be  made in a few minutes.

1/4 Teaspoon  of Cayenne Pepper (powder)

1/2 Teaspoon  of Ginger powder

2 Tablespoon of Apple Cider Vinegar

2 Tablespoon of Water

1 Tablespoon of Honey

Dissolve cayenne and ginger in apple cider vinegar and the water.

Add honey then shake well.

Take as needed,  this is great for a cough and/ or tight congestion.


Hi, I'm Gwyn a entrepreneur, mom of 2 and a grandma of 2! I had been married for a long time to an abusive alcoholic, this left me feeling broken and forgetting who I really was. I started gwyns day 1 as a way for me to share the awesome way God can heal, restore and give a wonderful life full of purpose and joy. My greatest passion is my family but also helping others . With this blog I hope to share uplifting quotes and stories for a healthy mind body and soul life style, as well as fun with crafts and recipes. Here is my mantra and the whole reason for the name of this blog, what a great reminder that every day is a brand new day we can start fresh and do better. Day One Matthew West from the album Live Forever Buy on Amazon | iTunes

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