With the season of congestion in full swing I thought of a great home remedy that can be easily made because the ingredients can be found in most homes, plus this can be made in a few minutes.
1/4 Teaspoon of Cayenne Pepper (powder)
1/2 Teaspoon of Ginger powder
2 Tablespoon of Apple Cider Vinegar
2 Tablespoon of Water
1 Tablespoon of Honey
Dissolve cayenne and ginger in apple cider vinegar and the water.
Add honey then shake well.
Take as needed, this is great for a cough and/ or tight congestion.
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Hi, I'm Gwyn a entrepreneur, mom of 2 and a grandma of 2!
I had been married for a long time to an abusive alcoholic, this left me feeling broken and forgetting who I really was.
I started gwyns day 1 as a way for me to share the awesome way God can heal, restore and give a wonderful life full of purpose and joy.
My greatest passion is my family but also helping others .
With this blog I hope to share uplifting quotes and stories for a healthy mind body and soul life style, as well as fun with crafts and recipes.
Here is my mantra and the whole reason for the name of this blog, what a great reminder that every day is a brand new day we can start fresh and do better.
Day One
Matthew West
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will have to remember this