Mindfulness

I haven’t been one to do much advertising but I thought I would write on Tuesdays and Thursdays on some great finds.

I Read “Creating True Peace” at a time when my kids were teens and I just came out on the other side of divorce. This book was so easy to read. Thick Nhat Hanh is a Buddhist monk that writes with such easy  putting simple truths in a way that you understand and can remember them so in turn it helps in everyday life.

I bought the book from amazon years ago but thought to give a little shout out now because this  book gives an answer in our world of violence which seems to be out of control, it also helps when we feel helpless by giving us tools to apply so we may be better kinder people towards ourselves then it trickles down to others ending the violence once and for all.

Please take a look at your library or just go to the link provided below to purchase it.

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