Posted in Recipes

Sweet Potato Brownies

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I have such a weakness for brownies. I almost feel like a Dr. Seuss character in “Green Eggs and Ham” except  I would and could eat them everywhere. I have been know to eat a whole pan in one sitting or so my kids say. I don’t confirm or deny it but I can say I have cut back on my consumption these last few years because I have been trying to cut back on eating so much sugar.

So when I was on Facebook and I saw a new recipe from “Vegan strong dad” (you should really check him out) I got so excited and had to try it.

Here it is and I must say they are REALLY tasty!

Sweet potato brownies:

 

1 Cup of mashed sweet potato

1/4 Cup coco powder

1/2 Cup of nut butter of your choice

1/4 Cup maple syrup

 

Combine the above ingredients in a bowl and mix well, pour in 8×8 pan (I didn’t grease it and it didn’t say) Bake at 350 for 12-15 minutes.

Yes that is it and then you have semi healthy brownies that are so good that you could eat the whole pan if you choose.

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Author:

Hi, I'm Gwyn a entrepreneur, mom of 2 and a grandma of 2! I had been married for a long time to an abusive alcoholic, this left me feeling broken and forgetting who I really was. I started gwyns day 1 as a way for me to share the awesome way God can heal, restore and give a wonderful life full of purpose and joy. My greatest passion is my family but also helping others . With this blog I hope to share uplifting quotes and stories for a healthy mind body and soul life style, as well as fun with crafts and recipes. Here is my mantra and the whole reason for the name of this blog, what a great reminder that every day is a brand new day we can start fresh and do better. Day One Matthew West from the album Live Forever Buy on Amazon | iTunes

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