Posted in Uplifting

Fear and Anxiety

Did you know that the African Impala in a zoo can be held back by a three foot wall even though they can jump ten feet in the air and travel as far as thirty feet in one single bound? Yep, I was pretty amazed when I read that so I started to study this beautiful animal more I found a lot of interesting things. I knew of the car and would see the beautiful animals run past safari trucks on shows but I never really understood how amazing these creatures are until the other day when I did some research.

Not only can they jump amazingly but they survive a cheetah chase by being maneuverable and unpredictable at less speeds giving them the ability to change directions rapidly allowing for a great survival rate but when they panic and try to out run the fast predator they usually succumb to the attack. I guess I am not surprised that these majestic creatures are also anxious animals who tend to cry wolf, they sound the alarm of a predictor so often that twenty-five percent of the time their cry to worn others of danger is only the grass moving, its so bad zebras usually don’t flee at their cries.

I continued reading but I couldn’t help but think of how often I am like these anxious animals and maybe you can see some similarities with yourself. I think of the times I hold myself back when I could move forward accomplishing a long term dream but I settle for my three foot fence never utilizing my full wonderful potential because it is so much easier to stay on the safe side eating grass that is easily maintained by others.

Or

If I do venture out I let my imagination get the best of me so I succumb to my anxiousness, cry wolf and flee when it is nothing but the wind in the grass. Maybe you haven’t done the fleeing but instead you don’t use the tools or gifts that make you so unique because you panic and try what everyone else is doing so you get caught by the very thing your running from.

Worry and anxiety can have such a hold on use we assume it’s normal and almost accept it ,but maybe if we look at it as a three foot fence knowing it can easily be jumped, it wont be so scary and in times when I forget at least I know the one that can help me jump.

Psalm 18: 33-50

  33 He makes my feet like the feet of a deer; he causes me to stand on the heights. 34 He trains my hands for battle; my arms can bend a bow of bronze. 35 You make your saving help my shield, and your right hand sustains me; your help has made me great. 36 You provide a broad path for my feet, so that my ankles do not give way. 37 I pursued my enemies and overtook them; I did not turn back till they were destroyed. 38 I crushed them so that they could not rise; they fell beneath my feet. 39 You armed me with strength for battle; you humbled my adversaries before me. 40 You made my enemies turn their backs in flight, and I destroyed my foes. 41 They cried for help, but there was no one to save them— to the LORD, but he did not answer. 42 I beat them as fine as windblown dust; I trampled them like mud in the streets. 43 You have delivered me from the attacks of the people; you have made me the head of nations. People I did not know now serve me, 44 foreigners cower before me; as soon as they hear of me, they obey me. 45 They all lose heart; they come trembling from their strongholds. 46 The LORD lives! Praise be to my Rock! Exalted be God my Savior! 47 He is the God who avenges me, who subdues nations under me, 48 who saves me from my enemies. You exalted me above my foes; from a violent man you rescued me. 49 Therefore I will praise you, LORD, among the nations; I will sing the praises of your name. 50 He gives his king great victories; he shows unfailing love to his anointed, to David and to his descendants forever.

Author:

Hi, I'm Gwyn a entrepreneur, mom of 2 and a grandma of 2! I had been married for a long time to an abusive alcoholic, this left me feeling broken and forgetting who I really was. I started gwyns day 1 as a way for me to share the awesome way God can heal, restore and give a wonderful life full of purpose and joy. My greatest passion is my family but also helping others . With this blog I hope to share uplifting quotes and stories for a healthy mind body and soul life style, as well as fun with crafts and recipes. Here is my mantra and the whole reason for the name of this blog, what a great reminder that every day is a brand new day we can start fresh and do better. Day One Matthew West from the album Live Forever Buy on Amazon | iTunes

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