Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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To me, nothing says cooler-weather dessert quite like bread pudding. I’ve always enjoyed bread pudding, but there’s something about those first cooler evenings and the beginning of fall that makes me crave this warm, comforting dessert even more. Since blueberries are still plentiful and affordable this time of year, I…
● Latest Articles
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Taste
If you have been around awhile reading my blog, you will know that I love food and great tasting food at that! So, when I…
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Toilet Bombs
I know I usually offer a tasty recipe on a Monday, but today I thought I would bring back an old cleaning recipe I blogged…
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God’s Watching Out for Us, Even When We Don’t Realize It
They say ignorance is bliss, but I’m not so sure about that. I’ve had moments in life where I moved forward completely unaware of the…
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Life Lessons From Jenga
I’m sure most people have either heard of or played the game of Jenga. For those who haven’t, it’s a delightful little game of wooden…
● About Me
Hi, I’m Gwyn.
I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.
I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.
You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.
Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.
Welcome. I hope you’ll stay awhile.