Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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To me, nothing says cooler-weather dessert quite like bread pudding. I’ve always enjoyed bread pudding, but there’s something about those first cooler evenings and the beginning of fall that makes me crave this warm, comforting dessert even more. Since blueberries are still plentiful and affordable this time of year, I…
● Latest Articles
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The Commercialism of the Holidays and Finding the Real Meaning
The holiday season is one of my favorite times of the year. The special songs, the classic movies, the mouthwatering cooking and baking, the cherished…
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Kimchi Soup Recipe – The Ultimate Healthy Comfort Food
If you’ve been searching for a dinner option that’s comforting, quick, and packed with health benefits, look no further than this Kimchi Soup. We all…
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Jesus with Me in the Storm
Finding New Meaning in Familiar Verses “Then he rose and rebuked the wind, and said to the sea, ‘Peace be still.’ And the wind ceased…
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Chocolate Energy Bites That Even Your Toughest Critics Will Love
Hey there, fellow chocolate lovers! 🌟 You know those moments when you’re on the go and need a quick snack that tastes great and doesn’t…
● About Me
Hi, I’m Gwyn.
I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.
I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.
You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.
Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.
Welcome. I hope you’ll stay awhile.