Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Just in time for your 4th of July BBQ… but honestly? These are so good, you’ll be making them long after the fireworks are over. I’ll admit—when I first heard about carrot hot dogs, I was skeptical. Like… really skeptical. 😄But stay with me on this one. I originally came…
● Latest Articles
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Life as a Store
Some of us love shopping. Others—like myself—not so much. But no matter which camp you fall into, at some point we all have to go…
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Cozy North Indian Lentil Soup for Spring
Menopause- and gut-friendly It’s almost spring, and with those lingering spring showers, this is the perfect cozy-but-light dish to enjoy. I love making lentil soup…
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I’m going to win!
Running Toward What We Were Made For On my morning walk the other day, I heard a big commotion coming from the front door of…
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Stuffed Peppers (with a twist)
A Cozy Twist on Classic Stuffed Peppers (Vegetarian + Nutrient-Packed) I love stuffed peppers. They’re one of those classic comfort dishes that never go out…
● About Me
Hi, I’m Gwyn.
I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.
I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.
You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.
Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.
Welcome. I hope you’ll stay awhile.
