gwynsday1

She’s Still There

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I have found a great book that I wanted to share. It is for all us girls that feel lost in our life or have asked the question what happened, how did I drift to this part of my life. You know the messy parts or hard seasons when you question your life and how to press the reset button.

In “She’s Still There” by Chrystal Evans Hurst you will find an easy read that encourages you to remember that the refining moments are not defining moments that we are both a masterpiece even if it feels messy it’s because we are a work in progress. It is not the end but that we can move forward and enjoy the dance of life.

In this great book you will find reminders and practical steps on how to live your best life instead of exciting, it’s never to late.

If you would like to check it out please see the link I have provided below. Enjoy and let me know what you thought of this book and if you would like maybe we could do an online study.

 

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● About Me

Hi, I’m Gwyn.

I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.

I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.

You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.

Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.

Welcome. I hope you’ll stay awhile.

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