Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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To me, nothing says cooler-weather dessert quite like bread pudding. I’ve always enjoyed bread pudding, but there’s something about those first cooler evenings and the beginning of fall that makes me crave this warm, comforting dessert even more. Since blueberries are still plentiful and affordable this time of year, I…
● Latest Articles
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Dee’s Pumpkin Cookie
I posted this recipe years ago when my sweet girl Dingo (Dee) was still with me. She was so much more than “just a dog”…
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The Power of Surrender in Faith Walks
In life, there are moments when faith is all we can cling to, a fragile bridge between the known and the unfathomable. But what does…
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Comfort
As soon as the temperature drops my sweet girl goes into a type of hibernation and if there’s any snow or rain forget even trying…
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Healthy Upside Down German Chocolate Cake
Like most people I enjoy sweets and one of my favorites is German chocolate cake. I also like to eat healthy, so today’s recipe is…
● About Me
Hi, I’m Gwyn.
I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.
I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.
You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.
Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.
Welcome. I hope you’ll stay awhile.