Posted in Health and beauty


In theses long days of summer it made me think of sunscreens.

We need to protect our skin all year and here is a great recipe so you can make it at home.

You will need:

1 cup of coconut oil, 1 cup shea or coco and 1 cup bees wax plus 2 Tablespoon Noonan zinc oxide,1 teaspoon vitamin E..add any essential oil of your choice just not a circus.

Mix,melt first three ingredients remove from heat then add the zinc and essential oils.

This a great and safe for young and old.



Hi, I'm Gwyn a entrepreneur, mom of 2 and a grandma of 2! I had been married for a long time to an abusive alcoholic, this left me feeling broken and forgetting who I really was. I started gwyns day 1 as a way for me to share the awesome way God can heal, restore and give a wonderful life full of purpose and joy. My greatest passion is my family but also helping others . With this blog I hope to share uplifting quotes and stories for a healthy mind body and soul life style, as well as fun with crafts and recipes. Here is my mantra and the whole reason for the name of this blog, what a great reminder that every day is a brand new day we can start fresh and do better. Day One Matthew West from the album Live Forever Buy on Amazon | iTunes

Leave a Reply