What Form Of Expression

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Today’s word is a phrase, what form of expression am I grateful for.

Such endless possibilities of expression but today I am grateful for a creative and enjoyable form through cooking.

I had the blessing to grow up learning how to cook from my mom who not only knew how to cook well but knew how to teach a very energetic girl. Because of that from a early age I learned how to express my self through cooking. My sweetest memories are cooking with my mom. Then as a mom myself having the music of little ones to serenaded me as I cooked and to teach them how. My kids would always say that the secret ingredient in my cooking is love.

I know the pleasure of being in the kitchen creating. All else doesn’t matter, time almost stops and stands still for me then when all is done the meal will be eaten,enjoyed and savored.

I am not one who likes to eat fast or on the run but to sit enjoying food that I cooked with my loved ones. This is my form expression that i am so grateful for today.

 

One response to “What Form Of Expression”

  1. Thanks. My memories teaching you how to cook are sweet. I always enjoyed teaching you and your sister.

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● About Me

Hi, I’m Gwyn.

I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.

I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.

You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.

Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.

Welcome. I hope you’ll stay awhile.

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