Posted in Uplifting


I had the pleasure to work in my yard on Monday. I have always enjoyed working outside and felt so blessed to be able to be out side working. The weather couldn’t have been more beautiful.

I was enjoying the sound of the birds, the smell and feel of the soil with the sun on my shoulders I let out a sigh of happiness. I thought it just couldn’t get any better. I had no worries, life was as perfect as it could get. As I finished and looked with satisfaction on what I did, it got me thinking.

It is not in the absence of problems but instead while in the mist of the worst of what life can throw at you is when not worrying really matters.

Not giving in to worry during the worst of times. Understanding that it wont change a thing to worry so why take ownership of it. I reflect on scripture, meditate and mentally play catch with God. I label my baseball with my worry, I concentrate on my breath then I mentally see my self throwing it as if I am in right field and it needs to get to the pitcher mound. As soon as it leaves my hand I see it soaring and being caught by a large glove that is made to catch the biggest balls. As odd as this seems it not only helps but it makes life so much better and I am able to participate in my life without worry dragging me down.

I love the encouraging statement by Corrie ten Boom. Now she could have been given a hall pass to worry, in fact many are amazed by her strength as she was imprisoned by the Nazis during the Holocaust, talk about real problems.

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” Corrie ten Boom

“Casting all your care upon him; for he careth for you.”  1 Peter 5:7



Hi, I'm Gwyn a entrepreneur, mom of 2 and a grandma of 2! I had been married for a long time to an abusive alcoholic, this left me feeling broken and forgetting who I really was. I started gwyns day 1 as a way for me to share the awesome way God can heal, restore and give a wonderful life full of purpose and joy. My greatest passion is my family but also helping others . With this blog I hope to share uplifting quotes and stories for a healthy mind body and soul life style, as well as fun with crafts and recipes. Here is my mantra and the whole reason for the name of this blog, what a great reminder that every day is a brand new day we can start fresh and do better. Day One Matthew West from the album Live Forever Buy on Amazon | iTunes

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