Feeling Drained

On Sunday my service was on Matthew 14:13-21 the feeding of a great crowed with five loaves and two fish. I have heard this story so many times but on Sunday when I was feeling sluggish and drained I couldn’t help but notice things that I hadn’t before.

Frist I noticed from the beginning that Jesus was trying to make an escape and get away from the crowds. He was just told of his cousin’s death and yet everyone was needing more of him, all he wanted was to mourn his loss.

I have felt the same way, the need to be alone so I can just heal from some hard parts of life that have drained me and left me mourning.

My ears perked up again at another part in this reading. Jesus went in a boat to get away now my favorite part ” When he went ashore, he saw a great crowd; and he had compassion for them.”

Yes the rest of the story is the feeding of the people with just five loaves and two fish and that is amazing but what I found so comforting is not only did he have compassion but knew they needed food and met their need.

I thought how many times do I get so wrapped up in me that I forget to see people with eyes of compassion, then take action.

I found that when I do help others even when I am feeling low that by the time I am done helping them the person that was really helped was me.

 

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About Me

Hi, I’m Gwyn.

I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.

I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.

You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.

Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.

Welcome. I hope you’ll stay awhile.

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