Change of Direction

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I am one of the millions that look forward to Tuesday nights just to tune into “This is Us”. Over the summer I looked forward to the start of season two with such anticipation and so far it has been just as good as the first season. I laugh, I cry and discuss the show with my fellow viewers. My son tells me its my soap opera but I don’t care its just that good.

As I watched last night one of the main characters Kevin who by all accounts has it all, looks, money, career a loving family. It shows him spiraling down. It shows him reliving the major event in his life that changed every dream he had of being a star football player, he gets injured and has to face saying good-by to what he wanted. I found the part in the show when his loving dad tells him yes he has naturel talent for football and he was awesome at it but that he has other things he is great at too, how true.

Yes its just a show but I thought how many times life changes in a blink of an eye. That job, marriage, house, relationship or good health becomes no longer.

We are left feeling like the rug was pulled out from under us. The questions of what will I do or become now? How will I go on?

I know from experience that it’s in those times when I feel the worse if I turn to God he is there. If I allow him to lead and comfort me things will be as they are but my attitude will be better and in time even get good again.

That wonderful cycle of life, the ability to move forward and grow is what makes us better people. If I never had pain I would never be able to know the feeling of such delight and joy or have as much compassion as I do.

To embrace our changes in our directions and enjoy the detour, we might realize we are better off.

Psalm 30:5b

“..weeping may stay for the night, but rejoicing comes in the morning.”

 

 

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● About Me

Hi, I’m Gwyn.

I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.

I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.

You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.

Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.

Welcome. I hope you’ll stay awhile.

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