Yes, another pasta recipe but I couldn’t help but share.

Yes, I love pasta

Yes, I like fast easy meals (most of the time)

No, I am not one for making recipes I have to go to a specialty store for ( unless its a holiday then sure I’m in).

Keeping that in mind then you know this recipe will be quick and with things you can pick up at any grocery store or online.

I really love pasta but use ones that are higher in protean because I do not eat meat. I could and probably should do a post just on pasta, there’s just so many different kinds and alternatives to just wheat flour. In this recipe I kept it basic and used Barilla Protein plus multigrain spaghetti pasta but I have used so many other kinds, it is fun trying them out.

I also enjoy a nice Bolognese pasta so todays recipe is a little of that too.

Veggie Sausage Pasta:

2 Veggie Italian Sausage, sliced

2 Roman Tomatoes

Handful of Chives diced

1-2 Tablespoons of diced garlic

1 can of Tomato sauce

1-3 Drops of Basil Essential Oil

1-2 Drops of Marjoram Essential Oil

Salt and Pepper to taste

Olive Oil

Spaghetti Noodles cooked according to the box and drained keeping 1/4 cup of pasta water

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In hot sauce pan add olive oil, garlic, then brown sliced sausage to almost done. Now adding the chives and tomatoes cook on medium heat for about 2 minutes add tomato sauce, essential oils, salt and pepper simmer for a few minutes longer.

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At this point the pasta should be done. Drain pasta reserving 1/4 cup of its water to add to the tomato sauce mixture. Remove from heat add cooked pasta and serve.

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