Meatless Meatball Zucchini Soup

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I usually go to the store with a list but the other day I thought with only needing two things I wouldn’t need one. I should have known better because it’s at those times when I spend too much or impulse buy the most and that is exactly what happened.

I walked out with two bags of groceries and a great thought of making a quick tortellini soup for dinner.

I sautéed my onion, garlic and herbs then add crushed tomatoes, salt/pepper and thought why not add my frozen shredded zucchini from summer. While I waited with anticipation for some good tortellini soup, I thought how smart it was that I found already made cheese tortellini for my soup and how dinner was so quick and easy. I think my arm almost broke from patting myself on the back.

Then it happened, I went at the last minute to add my cheese tortellini and found to my horror it was cheese and sausage, my veggie heart sank. I knew I had to pull it together so I broke up lasagna noodles (that is all I had in a large quantity) and got out some already made up frozen meatless meatballs.

I found that this soup was fast and easy, not planned out but sometimes those are the best. I still enjoyed my soup and thought why not share a quick easy soup with you.

Meatless Meatball Zucchini Soup:

4 cups of vegetable broth

1 90 ounce can crushed tomatoes

1 tablespoon of Olive Oil

1 small diced white onion

4-5 cloves of garlic diced

2 cups of shredded zucchini (I used frozen)

Per taste oregano, parsley, basil, salt and pepper

8-10 meatless meatballs

4-6 lasagna noodles broken up into large pieces

Fresh parmesan for on top

In a large pan on medium to high heat add olive oil then onion and garlic, sauté until almost translucent. Add herbs sauté a few minutes more then add zucchini and tomatoes. Turn down to a low simmer for about 15 minutes. Add broken lasagna noodles and meatless meatballs, turn up to a medium heat and simmer for about 15-20 more minutes or until noodles and meatless meatballs are done.

Serve in bowls with fresh shredded parmesan

One response to “Meatless Meatball Zucchini Soup”

  1. Samantha Schneider Avatar
    Samantha Schneider

    So tasty!!

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● About Me

Hi, I’m Gwyn.

I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.

I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.

You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.

Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.

Welcome. I hope you’ll stay awhile.

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