Memories Are Made in the Waiting

“Wait.”
It’s just a four-letter word—but not the “bad” kind we usually think of. Still, it’s one of the hardest words to live with.

Who really likes to wait? We often find ourselves saying, “I can’t wait for warmer weather… I can’t wait for this pain to pass… I can’t wait for this season to be over.” The list could go on forever.

But here’s what I’m learning: memories are made in the waiting.

Each season of life carries its own moments—some joyful, some painful—that shape us. We never know when it will be the last time we hug someone, hear their voice, or share a conversation. If we rush through, always eager for the next thing, we risk losing the very treasures that make life meaningful.

A “wrap-up” attitude robs us of the present. It blinds us to the beauty right in front of us. The most treasured moments, the ones that take our breath away when remembered, are often found in seasons we once wished away.

So, what will we choose?
To hurry through and miss it—or to pause, embrace, and be grateful for the wait?



What season of waiting are you in right now—and what unexpected beauty can you see in it?

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About Me

Hi, I’m Gwyn.

I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.

I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.

You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.

Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.

Welcome. I hope you’ll stay awhile.

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