Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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To me, nothing says cooler-weather dessert quite like bread pudding. I’ve always enjoyed bread pudding, but there’s something about those first cooler evenings and the beginning of fall that makes me crave this warm, comforting dessert even more. Since blueberries are still plentiful and affordable this time of year, I…
● Latest Articles
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Stuffed Zucchini
Zucchini, the vegetable that keeps on giving and giving even when we might not appreciate its generosity. I think we could learn a lot from…
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Pumkin Bars
Yes! Tis the season for pumpkin. I have the usual pumpkin pie of course but I always love to enjoy pumpkin in every other way…
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Butternut Squash Soup
I am bring this older recipe back because it is that time of year for Butternut Squash. You may find that it is in season…
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Memories
” I thank God every time I think of you” Philippians 4:3 As I read that I thought no truer verse for me especially as…
● About Me
Hi, I’m Gwyn.
I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.
I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.
You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.
Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.
Welcome. I hope you’ll stay awhile.