Coco/Peppermint Fudgsicles

August 28, 2023

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I was reading Young Livings recipes on cooking with essential oils and found this great recipe. The only thing I changed was I used raw honey but they turned out wonderful and on this downward stretch of summer with temps still staying pretty hot these are the perfect thing to cool you down.

So easy and things most of us have on hand, it only takes a little patience to wait as they set up.

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Coco/Peppermint Fudgsicles
1 14 oz can of coconut milk

1/3 cup of Coco powder

2 Tablespoon of coconut oil

2 Tablespoon of raw honey

1-2 drops of peppermint essential oil.
Pour into molds, place in freezer for about 3 hours to set up.

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● About Me

Hi, I’m Gwyn.

I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.

I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.

You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.

Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.

Welcome. I hope you’ll stay awhile.