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The Impact of Menopause on Brain Fog: A Guide for Family Members
I have been thinking about how every woman will go through menopause but up until 1993 the medical community wasn’t even studding menopause on actual women! Yes! Can you believe that and as crazy as that is it’s a sad fact, no wonder, we as women are left wondering what is going on. In a…
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Congestion Remedy
( I bring back this post from 2017 because everyone in my house is coming down with some sort of late summer cold, leading me to make this a lot this past week so I thought I’d share just in case I’m not the only one fighting off congestion. ) I woke up with a…
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Natural Nose Spay
Spring may not be in full bloom for a lot of us but those dreaded allergies will be coming soon enough, so because of this I thought I would share a different kind of recipe for you to try. I worked for years in an ENT office. When I would give info to my patients,…
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Eating in this Autum season
I know I’m going to sound like a broken record, but this time of year is defiantly my favorite and if I wasn’t on bed rest, I could finally enjoy the beautiful weather outside and go on my long walks and hikes but since I am inside (at least for now) I thought why not…
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DIY Makeup Brush Cleaner
My daughter always tells me I should clean my brushes and I must confess that I might do it once a year! I know, that sounds bad but in my defense my go to daily makeup routine is mascara and chapstick. I feel like a runway model when I use tinted moisturizer and as for…
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Skin Moisturizer
I always like to use natural products for my skin or cleaning but I also enjoy making them myself. I have found a very easy three ingredient moisturizer that is amazing if you have dry skin and a few moments then give this a try, you will be amazed at the results. Ingredients: Aloe Vera Gel Coconut…
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6 Essential Oils For Skin
From the accent times to now people have used essential oils in all aspects of their life. I will touch on just six that have wonderful benefits for they have for skin. The first is Lavender, this one is a great oil to start with. Not only is it a multipurpose oil but it is gentle enough for all skin types. I will…
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Sunscreen
In theses long days of summer it made me think of sunscreens. We need to protect our skin all year and here is a great recipe so you can make it at home. You will need: 1 cup of coconut oil, 1 cup shea or coco and 1 cup bees wax plus 2 Tablespoon Noonan…