Season

Yesterday’s word was season.

My youngest grandson turned the big two yesterday. I was busy, so writing Sunday and as well as Monday’s word was just not in the cards so to speak but I did think on my word and knew that today would be calmer and my writing would get done.

Even with the fun and busyness of yesterday I was thinking that I am so thankful for the season of Autumn. This season that begins in the end of September and continues to December is so full of beauty and change. It’s in the  middle of summer and a long winter.

As a girl I didn’t see or appreciate the awesomeness this season has. I looked at it more as back to school and pretty leaves that would fall so I could make fun piles to jump in.

This transition is gradual. It offers a slow but steady and welcome decline in temperatures. With the temperature changing I get a chance to dress in clothing  I had to put a side. The days of BBQ are disappearing giving way  to soups/stews and wonderful chilie. The nights are cooler and  as I do  my evening walks I hear the crunch of the leaves under my feet as trees slowly start to change and drop their leaves that gave me shade from the hot sun now give way to such beautiful colors.

Fall foliage is such a spectacular sight! I am so thankful for this wonderful season.

 

 

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About Me

Hi, I’m Gwyn.

I’m a yoga teacher, cancer survivor, and someone who has learned that healing is rarely a straight path. Through the years, I’ve faced, unexpected health challenges and now an autoimmune disease and seasons that tested my faith in ways I never imagined. Yet through it all, God has faithfully met me with strength, hope, and grace.

I created this blog in 2016 to encourage anyone who feels like healing isn’t possible. Today, it has grown into a place where I share honest conversations about living well with chronic illness, embracing midlife, practicing gentle movement, nourishing our bodies, and finding joy even when life doesn’t go according to plan.

You’ll find encouragement, healthy recipes worth making, simple wellness tips, yoga, reflections on faith, and stories from my own journey. My hope is that when you leave this space, you feel a little less alone and a little more hopeful.

Whether you’re navigating health challenges, searching for balance, or simply looking for encouragement in this season of life, I’m so glad you’re here.

Welcome. I hope you’ll stay awhile.

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