Posted in Recipes

Black Bean Tacos with Guacamole

Who doesn’t like a good taco even if it isn’t on Tuesday? I know I haven’t blogged in such a long time plus America’s birthday is tomorrow, but this recipe is for when 4th of July celebrations calms down and you are wanting a quick easy meal. I also should mention a delicious one at that, even if I say so myself. So much has been going on, if you follow me on Instagram, you know I was sharing all June quick easy recipe Reels from a great anti-cancer cookbook in celebration of cancer survivor month. I was even thinking of hanging up this whole blogging gig, but by the time June was nearing its end I realized I was missing sharing my recipes and thoughts so here is a fun recipe I thought to share.

I made these tacos for Cinco de Mayo yes, I love a great celebration, even if it is just for me and yes, I love Taco Tuesdays so since Cinco de Mayo is past why not try these on a great taco Tuesday night celebration or anytime really, these are that good.

So, without further ado let’s get to the very easy recipe. First the Guacamole recipe. It is easy with only a few ingredients; I kept it basic.


Avocados ( I used two)

1/2 Tomato diced

1/4 White Onion diced

1 Tablespoon Chunky Paste Garlic ( I love garlic so you may want less or even more)

Cilantro diced the amount is per your taste I used about 1 Tablespoon

1 Fresh Lime squeezed

Your choice of Hot Sauce, Salt/Pepper to taste

Peel and dice the avocados, add rest of ingredients. I like mine chunky so I just did a quick mash of the avocados, but you can use a food processor if you wish.

Now for the these amazing Tacos!

Black bean Tacos:

1 can of black beans drained and rinsed (or if you have some already made use those)

1/4 white onion diced

1 Tablespoon of chunky garlic paste

1 Tablespoon of chunky red pepper paste ( or less if you prefer)

Salt/Pepper per taste

1 small package of white corn tortillas

Grated Cheese (optional)

Add all but the beans in a hot pan that has a small amount of oil then sauté when the onions are almost translucent add the beans to warm them then do a quick mash leaving some chunks. Remove pan from heat.


In a small pan add oil, heat the oil to a pretty hot temperature. As the pan and oil heat up get one corn tortilla that is slightly warm (makes taco easier to fold, you can warm up the tortillas by warping them in a damp cloth in a microwave) place a small amount of the bean mixture on half of tortilla and if you are using cheese add some grated cheese at this time, place in the hot oil and fold. let it start to get brown then flip to cook the other side. This should go fast so you do need to stay by the stovetop.

Serve the tacos with the guacamole and top with extra cilantro, enjoy. This is not the healthiest of tacos I eat but they are quick and easy even if you do need to stay and watch the tacos.


Hi, I'm Gwyn a entrepreneur, mom of 2 and a grandma of 2! I had been married for a long time to an abusive alcoholic, this left me feeling broken and forgetting who I really was. I started gwyns day 1 as a way for me to share the awesome way God can heal, restore and give a wonderful life full of purpose and joy. My greatest passion is my family but also helping others . With this blog I hope to share uplifting quotes and stories for a healthy mind body and soul life style, as well as fun with crafts and recipes. Here is my mantra and the whole reason for the name of this blog, what a great reminder that every day is a brand new day we can start fresh and do better. Day One Matthew West from the album Live Forever Buy on Amazon | iTunes

Leave a Reply